Grow & Flow yoga - Energise class

Plant yoga is opening at Botanicah! Grow & Flow.

Practice yoga with Jessica, surrounded by beautiful plants.

Starting Monday 28th April, we will hold evening plant yoga twice a week at our venue: 48 Commercial Road, Prahran, Melbourne.

Each week we will have a theme for the vinyasa flow and practice with a different intention.

Mondays 6-7pm Energise: these classes are faster, more powerful and strong. A perfect way to kick start the week.

Please arrive 15 minutes before class. We will provide mats but you're welcome to bring your own. Classes are open to ALL abilities! We will have herbal tea to finish.

Our teacher Jess is an advanced vinyasa yoga teacher and before plant yoga, she has taught ocean themed yoga in Iceland and also hot yoga in London!

Alongside yoga, she is a zoologist! Make sure to introduce yourself and please contact Jess with any questions: Jessica.ward7@btinternet.com.